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Navigating Polyamory during the Holidays

Navigating Polyamory during the Holidays

by Lauren Canonico | Nov 19, 2025 | Lee Warwick, LMSW, Thoughts & News from ATC

Join Lee Warwick, LMSW, in exploring what navigating polyamory during the holiday season can look like. Navigating the holidays in general is already a complicated experience for many. Toxic family dynamics, pressure around appearance and food, and spending time with...
Seasonal Affective Disorder Tips: Getting Through the SADs

Seasonal Affective Disorder Tips: Getting Through the SADs

by Lauren Canonico | Nov 16, 2025 | Thoughts & News from ATC

Preparing for Seasonal Affective Disorder Season November is here and so is daylight savings, which means we are creeping up on SAD season! Also known as Seasonal Affective Disorder, AKA Seasonal Depression, SAD season is the time of year when some of us might...
Coming Home to You: Exploring Eating Disorder Recovery and Body Image Injury within the Trans Experience

Coming Home to You: Exploring Eating Disorder Recovery and Body Image Injury within the Trans Experience

by Lauren Canonico | Jul 8, 2025 | Coming Home to You Group, Thoughts & News from ATC

A new group offering a space for adult trans folks (binary trans individuals as well as non-binary folks, 18+) struggling with disordered eating, eating disorders, and body image! Facilitated by ATC associate Sophie Kuhn Bedaña, LMSW, this group is built as a space to...
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Recent Posts

  • Queer Stigma and Mental Health: What LGBTQ+ People Face
  • Therapy for Neurodivergent and Trans People: What to Know
  • Sex Worker Affirming Therapy NYC | ATC
  • What’s (Romantic) Love Got to do with It? | ATC
  • Heated Rivalry and Sexual Intimacy | Affirmative Therapy

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    LGBTQIA+ affirmative therapy🌈
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    Turns out, watching two men communicate through co Turns out, watching two men communicate through consent isn't a threat to your relationship. It's a blueprint 📃 Heated Rivalry has viewers of every gender and sexuality swooning over its lead couple, two male hockey players falling into a sexual relationship built on real consent and emotional safety on screen. Sophie Talmadge Silleck, LMSW, broke down why in Men's Health: why women are drawn to shows like this, and what straight men can actually learn from it. Her take: "I love working with men and creating a space where they can be vulnerable and explore their feelings, things society says men 'shouldn't' do." 💜 For more on Navigating Consent in Sexual Intimacy, continue reading here: https://affirmativetherapycollective.com/heated-rivalry-and-sexual-intimacy/ Sessions with Sophie feel conversational, not clinical. Less power imbalance, more room to actually say the hard thing out loud. ✨️ New clients and couples welcome ✨️ DM MORE and we'll send you the screening form. · · · #MensHealth #AffirmativeTherapist #NYCTherapist #heatedrivalry
    ✨️Sophie B's✨️ caseload is full of neurodivergent ✨️Sophie B's✨️ caseload is full of neurodivergent and trans clients who've spent years masking just to survive a system that wasn't built for them. She doesn't ask you to translate yourself. She meets you where you are. ✨️Sophie TS✨️ works with adult creators navigating intimacy, identity, and stigma most therapists can't even name out loud. No need to "save you" No judgment about how you pay your bills or who you love. Different specialties. Same standard: you don't have to explain why you're worthy of care before you walk in the door. That's the whole point of @affirmativetherapycollective . · · #AffirmativeTherapist #QueerTherapist #NYCTherapist #TransAffirming #ContentCreator
    What if the shame you feel about your work isn't y What if the shame you feel about your work isn't yours? It was handed to you. Internalized stigma doesn't announce itself. It shows up as the voice that says you don't deserve a relationship that actually works 💔 The one that tells you the distance you feel from your partner makes sense because of what you do. The one that makes you wonder if the hard stuff is just... your fault🤍 That voice isn't truth. It's what happens when the world spends years telling you that your work makes you less worthy of care. Research backs this up: chronic exposure to shame-based messaging gets absorbed ✨️ It looks like self-isolation. Depression. Interpreting your own pain as deserved. That's internalized stigma doing exactly what it was designed to do 🫯 Sophie Talmadge Silleck, LMSW created Sex Work and Intimacy: You Are More Than Your Job because untangling that in a room full of people who already get the context is different. Faster. More honest. Less exhausting.🤍 Wednesday evenings via Zoom. $90 / 90 min | 2 sliding-scale spots at $25 minimum. Current or former sex workers who identify as female or non-binary, 18+, US-wide, are invited to apply. Complete the screening form to get started. Please note there is a $50 screening session fee and a cap of 10 participants for this group session. . . . #sexworkermentalhealth #stigma #queeraffirmingtherapy #sexworkersupport #NYCTherapist
    You don't have to spend the first 20 minutes of ev You don't have to spend the first 20 minutes of every session explaining your job. 5 things I watch shift when sex workers finally have a space built for them: 1. The shame gets named. Internalized stigma isn't a personality flaw. It's what happens when the world spends YEARS telling you that you're the problem. 2. The double life gets lighter.✨ Holding two completely different versions of yourself is exhausting. You don't have to justify that here. 3. Intimacy stops feeling like a contradiction. Spending your day in intimate spaces and coming home to disconnection is its own kind of exhausting. We name it here. 4. You get clear on what you actually want from your relationships. Not the version that's easiest to explain. The version that's actually true. 5. You start letting yourself be cared for. ✨I'm Sophie Talmadge Silleck, LMSW. This group exists because this conversation deserves its own room. Wednesday evenings via Zoom. $90 per 90-min session and $50 for your 30-min client screening with 2 sliding-scale spots available. Capped at 10! Female or non-binary, 18+, current or former sex workers, US-wide Complete our screening form in our bio to get started.🌷 ... #sexworkermentalhealth #internalizedstigma #queeraffirmingtherapy #intimacygroup
    🏳️‍⚧️ Being trans isn't the issue. 🌈 Being queer i 🏳️‍⚧️ Being trans isn't the issue. 🌈 Being queer isn't the issue. 🌙 Being a sex worker isn't the issue. 😍 Being fat isn't the issue. 👏🏾 Being Black, Indigenous, or a person of color isn't the issue. 💕 Being disabled isn't the issue. 💡 Being neurodivergent isn't the issue. The world just hasn't built enough space for people like us yet. That's not on you 🫶 DM us SEEN and we'll send you more on how we work with people navigating exactly this. #queerandtrans #affirmingtherapist #fataffirming #bodyliberation #stigmafree
    Research connects neurodivergence and gender expan Research connects neurodivergence and gender expansive identities more closely than most people realize. When you've spent your whole life noticing that the world's rules don't quite fit you, you get really good at trusting what does. That same drive for authenticity, that same ability to see through the bullshit of norms, is often what leads you to discover yourself and your gender story. That might look like knowing your experience of your body didn't match the gender others assigned to you before you even had words for it.🩵 Or hearing your own voice clearly, and going quiet anyway, because the fear of being left alone was louder. ✨️ Or coming out later in life, once you finally found language that fit. Or just always having a quiet, stubborn sense of self that you tried everything to ignore, because being accepted felt safer than being known. The overlap between embracing neurodivergence and embodying gender expansive identities isn't a coincidence. It's two versions of the same truth: knowing yourself from the inside out. Our latest blog post goes deep on what the research says and why it matters for your mental health care. Visit our profile to read the rest...💡 This one's for you 🏳️‍⚧️ . . . . . #neurodivergent #trans #transgendermentalhealth #genderdiversity #queermentalhealth autisticandtrans
    A space that was built with you in mind from the s A space that was built with you in mind from the start. ✨️ Coming Home to You is a virtual group therapy experience for trans and nonbinary people navigating body image, eating disorder recovery, and gender identity. Neurodivergent people aren't an afterthought here. 😊 Different communication styles, different nervous systems, different relationships with your body. All are welcome here 🏳️‍🌈 🏳️‍⚧️ 🫂 Facilitated by Sophie Kuhn Bedaña, LCSW at Affirmative Therapy Collective. Available in NY, NJ, CO, CT, FL, MI, MN, PA, and WI. DM us HOME and we'll send you the screening form directly✨️ #transnonbinary #neurodivergenttherapy #eatingdisorderrecovery #queeraffirming #transmentalhealth
    You've been the strong one in every room. The one You've been the strong one in every room. The one who figured it out, moved on, and made it look easy. 💔 Queer life asks a lot of you ✨ And most therapy WASN'T built with that in mind. Ours was. At ATC, every clinician specializes in LGBTQIA+ affirmative care, body, sex, trauma, and everything in between. No explaining yourself. Visit our website to complete our client screening form and get started. A note about the audio: originally written and published by @NakeiaHomer 💛 #QueerTherapy #LGBTQMentalHealth #AffirmativeTherapist #QueerMentalHealth #NYCTherapist
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    Affirmative Therapy Collective LCSW LLC

    Body, Sex, Trauma, Neurodivergent, and LGBTQ+ Affirmative Psychotherapy

    Eating disorder and trauma treatment done differently

     

    80 University Pl, Suite 2G, New York, NY 10003

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    Affirmative Therapy Collective LCSW LLC

    Body, Sex, Trauma, Neurodivergent, and LGBTQ+ Affirmative Psychotherapy

    Eating disorder and trauma treatment done differently

     

    80 University Pl, Suite 2G, New York, NY 10003

    admin@affirmativetherapycollective.com

    (646) 504-1615