Featured Media

How to Figure Out Who You Are Outside of Work

Our Founding Director, Lauren Canonico, is quoted in this Medium article about discovering self identity beyond our careers.

How to Deal with an Especially Cruel Inner Critic

Our Founding Director, Lauren Canonico, is quoted in this Medium article about navigating critical self talk.

How Instagram Spoils Your Relationship With Food

Our Founding Director, Lauren Canonico, is quoted in this Medium article about the impact that social media platforms have on our relationship with food.

hello giggles

6 ways to support your partner this holiday season if their family is toxic

Our Founding Director, Lauren Canonico, is quoted in this HelloGiggles article about supporting loved ones with toxic families during the holidays.

5 Things To Know About The Q In LGBTQ

Our Founding Director, Lauren Canonico, is quoted in this Bustle article about queer identity.

Is Intensive Parenting Helping or Hurting Kids?

Our Founding Director, Lauren Canonico, is quoted in this Parents.com article about the impacts of intensive parenting.

elite daily

8 Reasons To Exercise That Have Nothing To Do With How You Look & Have Everything To Do With How You Feel

Our Founding Director, Lauren Canonico, is quoted in this Elite Daily article about developing a relationship with movement based in self care.

Retitled “Exercise Can Change How You Feel In These 8 Pretty Mind-Blowing Ways”